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sage yoga. Get strong. Grow calm. Small classes for all sizes

sage yoga. Get strong. Grow calm. Small classes for all sizessage yoga. Get strong. Grow calm. Small classes for all sizessage yoga. Get strong. Grow calm. Small classes for all sizes

Join us on zoom. In person classes are temporarily suspended. 

We have updated our contact  email

sage yoga. Get strong. Grow calm. Small classes for all sizes

sage yoga. Get strong. Grow calm. Small classes for all sizessage yoga. Get strong. Grow calm. Small classes for all sizessage yoga. Get strong. Grow calm. Small classes for all sizes

Join us on zoom. In person classes are temporarily suspended. 

We have updated our contact  email

Health is more than freedom from illness. Yoga is more than postures and contortions. Everything we consume, give our attention to and get involved with affects our well being, including our mental and physical health. Life is a process of change and growth. The impact of our actions may be gradual or immediate, taking us closer to or further from our goals. At Sage we use yoga, meditation and breath work to subdue stress, reduce anxiety and build strong bodies so you can increase the positive moments in your life. Have a look around our site, read our blog, find out who we are and what our studio has to offer. Check us out on facebook and Instagram.

We are following the guidelines to slow the spread of COVID-19 and are offering classes on zoom while our studio is closed. Click on yoga classes for zoom times and updates

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